How to manage your period on the worksite

How to manage your period on the worksite

Periods may be a fact of life, but that doesn’t mean your mood, productivity and wellbeing go unaffected. At work, hormones can cause bursts of motivation followed by stretches of low energy. Many women – even those without painful menstrual cycles – wish they could snuggle up under a doona for the week! Reality calls however, and if you’re a FIFO worker or in a job requiring long shifts or physical labour it’s crucial not to be caught off guard when Aunt Flow says hello.