The word diet often gets a bad rap and the first things that come to mind is food restriction and lettuce leaves. The reality is that we all have control over how and what we eat, and have the responsibility to nurture our bodies in the way that is best for us. Mindful eating/dieting is a personal arrangement between you and the food you eat, so how can you stick to this when working away from home on a FIFO roster, when the meals are prepared for you?
When Co Gear began as “She’s Empowered”, Kym O’Leary, knew she wanted to cater to women of all body shapes and sizes. This is why our sizes range from a petite 4 to a plus size 26 – contributing to a high quality, sustainable women’s workwear brand that’s made to last.
Last week I had the chance to chat to up coming aviation star and go getter, Ellen Polacsek. Ellen is a part of Women in Aviation – The Australian Chapter (WAI), an amazing organisation that Co Gear has previously collaborated with - creating a scholarship to support aviation students. We absolutely applaud them for the support, encouragement and opportunities that they give women to advance in the aviation and aerospace industries.
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